TERRI CHRISMAN
Board-Certified Nutritionist (M.Nutr, Dip.ACLM), Speaker, Author, Podcaster
MEDIA KIT
About Terri Chrisman
Short bio: Terri Chrisman is a board-certified nutritionist with the American College of Lifestyle Medicine, renowned speaker, podcaster, and author of Fabulous Health: A Simple Plan To Get Well And Stay Well (Fabulous Health, June 2025). She is the founder of the Fabulous Health Show podcast and fabuloushealth.net.
Long bio: Terri Chrisman is a distinguished speaker, engaging podcaster, accomplished author, and a board-certified nutritionist with the American College of Lifestyle Medicine. With a profound passion for empowering individuals to reclaim their health, Terri combines cutting-edge scientific research with actionable, real-world strategies. Her mission is to demystify health and provide clear pathways to prevent and reverse chronic disease, inspiring lasting lifestyle transformations. As the visionary founder of the Fabulous Health Show podcast and fabuloushealth.net, Terri dedicates herself to making optimal well-being accessible and achievable for everyone. Her expertise and compassionate guidance shine through in her work, helping countless individuals navigate their health journeys with clarity and confidence.
Where to Buy FABULOUS HEALTH: A Simple Plan To Get Well and Stay Well
Amazon
Australia https://amzn.asia/d/gEN1s0W
Europe https://amzn.eu/d/8B8zFOM
Canada https://a.co/d/68IFnWA
Barnes & Noble
https://www.barnesandnoble.com/w/fabulous-health-terri-chrisman/1147584253?ean=9798998578373
Any local bookstore
Quote the ISBN and your bookstore can order it for you
Hardcover 9798998578380
Paperback 9798998578373
Get your limited edition signed copies direct from the author
Book Information
Book One-Liners
Fabulous Health cuts through the noise, offering a clear, science-backed roadmap to reclaim your energy, shed excess weight, and take control of your health without extreme diets or impossible workouts.
Discover practical, sustainable strategies for vibrant living, empowering you to prevent chronic disease and achieve lasting lifestyle transformation through a simple, effective plan.
Book Summary
Are you ready to feel awesome? In a world saturated with confusing health advice, many people feel stuck, struggling with weight or facing daunting health challenges like high blood pressure, high cholesterol, or diabetes. Are you yearning for a straightforward path to feel energetic, healthy, and free from the burden of chronic illness, without resorting to restrictive diets or unsustainable workout regimes?
In Fabulous Health, Terri Chrisman, a board-certified nutritionist with the American College of Lifestyle Medicine, delivers the definitive roadmap to transformation.
This book is for anyone ready to:
Live at a healthy weight, free from worry about lifestyle diseases.
Find solutions after trying everything, yet still facing health risks or chronic conditions.
Achieve results without endlessly weighing food, measuring portions, or counting calories.
Break free from the cycle of "sick and tired of being sick and tired."
Discover delicious eating whether you hate cooking or aspire to be a gourmet chef.
Discover delicious eating whether you hate cooking or aspire to be a gourmet chef.
Prevent or reverse lifestyle-based conditions.
Inside, you’ll discover:
The six pillars of a healthy lifestyle: simple habits that support sustainable weight loss, better sleep, and powerful disease prevention.
The foods that heal versus those that harm: learn what to eat (and what to avoid) to reduce inflammation, boost energy, and truly feel your best.
How to break free from food cravings and bad habits: proven, compassionate strategies to overcome emotional eating and make lasting changes.
A step-by-step plan for success: easy meal planning, practical shopping guides, and habit-building strategies designed to make healthy living effortless.
Fabulous Health: A Simple Plan To Get Well And Stay Well offers powerful, evidence-based insights and compassionate guidance, showing you how to thrive, not just survive. Whether you're seeking to boost your energy, improve your wellness, or prevent future health challenges, this book is your essential roadmap to a vibrant, healthy life.
Author and nutritionist Terri Chrisman brings her expertise directly to you, helping you make informed choices and create lasting change. Don't just dream about better health—make it a reality with Fabulous Health.
Book Endorsements
“Fabulous Health is a straightforward guide to changing your health and even saving your life. It is a treasury of solid health information, accompanied by practical tips to put that information to work for a broad range of health issues. I highly recommend it.”
Neal D. Barnard, MD, FACC, President, Physicians Committee for Responsible Medicine
"Terri Chrisman has created a life-changing guide for anyone ready to break free from the diet rollercoaster and finally feel empowered in their health journey. With honesty, science, and heart, Fabulous Health weaves together Terri’s personal story and her expert guidance to show that lasting health is possible—without restriction, shame, or confusion.
From practical tips on meal prep and kitchen essentials to deep insights on habit change and self-doubt, this book covers everything you need to transform your lifestyle from the inside out. If you’ve ever felt stuck or hopeless about your health, this book is the fresh start you’ve been waiting for."
Chef AJ, Best-selling author of Sweet Indulgence and The Secrets to Ultimate Weight Loss
"What a great, easy-to-read book! Terri makes a healthy lifestyle feel truly accessible and doable. Well-researched and practical—definitely recommended!"
Dr. Wendy Walrabenstein, Author of the Plants For Joints study
“A very thoughtful book for people who are looking to try a change and get their health back on track.”
Dr. Nicholas Wright, General Practitioner Fellow and author of The BROAD study
“If you’re just getting started on a plant-based path and need more guidance than just recipes -- but those, too! -- then look no further. “Fabulous Health” is your partner, walking by your side, educating without preaching, so you can make informed decisions about nutrition, forming good habits, and how to joyfully adopt this new lifestyle.”
Miyoko Schinner, Bestselling Author, Founder and Board President of Rancho Compasión
“Terri Chrisman’s Fabulous Health strikes a perfect balance between practical nutrition advice and thoughtful journal prompts. The reflection sections helped me examine my habits and behaviors in ways I never had before—they’re not just supplementary but essential for creating lasting lifestyle changes. Packed with actionable tips, this book provides everything needed to transform your health journey and maintain wellness for the long term.”
Dr Nitu Bajekal, Senior Consultant ObGyn and author of Living PCOS Free and Finding Me in Menopause
“Fabulous Health offers guidance and useful tips everyone can benefit from when they begin their plant based journey.”
Jill McKeever. Plant-based YouTuber.
Interview Topics
How to transition from an unhealthy Western diet pattern to a healthier plant-based lifestyle.
Navigating the supermarket to save money and buy the healthiest food
Understanding the dangers of animal products and ultra-processed foods to long-term health.
How to deal with friends and family who don't support your health goals.
Breaking free from food cravings and emotional eating: proven strategies for lasting change.
Living in the real world - how to find healthy plant-based food while eating outside the home.
Building healthy habits that stick - for lasting transformation.
Understanding how to decipher nutrition labels so you know what you are buying.
The Six Pillars of a Healthy Lifestyle: a deep dive into the simple habits that support weight loss, better sleep, and disease prevention.
Obtaining your Fabulous Health: How a simple, science-backed plan can help anyone reclaim their energy and shed excess weight.
Press for FABULOUS HEALTH: A Simple Plan To Get Well and Stay Well
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